This course reconciles the latest research on pain, mobility and manual therapy with the techniques used by industry experts.
Using the FHYball as a both a massage tool and a Self Myofascial Release (SMR) tool, you will be exposed to different techniques of SMR for different parts of the body including the cranium, neck, back, pelvis, hip, lower extremity, foot, shoulders and upper extremity.
Not all parts of the body are equal and we will give you the secret to determining where to release on the body along with the movements and exercises that will make the changes permanent.
Requirements: None. All are welcome!
What is Myofascial Release
What is FHYball
Benefits of Self myofascial Release (SMR)
Effects of SMR on mobility and sports performance
Basic FHYball SMR techniques. What it is and how it works.
Includes: FHYball mobility certification I (Unit A)
Terms:
– Please note that there will be no refund for any withdrawals from the course within a week prior to the commencement of the course. Full refund will only be given for withdrawals made 3 weeks in advance.
– We reserve the right to void any deals should the terms of payment not be met.
– You agree to indemnify and hold FHYSIO and its employees, harmless from any claim or demand, including reasonable attorneys’ fees, made by any third party due to or arising out of your content, your use of the service, your connection to the service or your violation of any rights of another.
